Reasonable rates, super knowledgable, great motivator, gets results.
I started working out with Noah after doing a number of other activities. I wasn't in bad shape, I don't think, but for all the time I was spending, I didn't have a lot to show for it, either. Plus, I was feeling crummy about how I was eating. I contacted several local trainers before committing to work with Noah. From the beginning, I found him very eager to share information, to help me understand how to take charge of my workouts, and to help me see results. I'm working out about half of what I used to do, but getting far better results. I confess that, before, I was skeptical that working with a trainer would make THAT much of a difference. Now I know differently.
The workouts, mostly strength training but also cardio, are designed to be challenging and they are! Either working 1:1 with Noah or at the HIRT or HIIT classes he teaches for free, I am usually exhausted (in a good way) afterwards. He is good about keeping an eye on form and on providing 'prehab' exercises in order to prevent injury.
In addition to the workouts, he has helped tremendously with nutrition. He required that I keep a food journal. Getting my nutrition right has made all the difference in feeling better.
I would strongly recommend Noah and Force1Fitness for training!